This will be a repeat of the guided partner massage happening at KC Yoga Center Zona Rosa, and is one week later at KCYC’s City Market location.

You and your partner/friend/other will exchange a massage while massage therapist / yoga teacher Leslie Ann provides a model and easy instructions.

Thai massage is done on a mat on the floor and is rooted in some of the same ancient concepts as yoga and Ayurveda, Chinese medicine, and more. Dress comfortably in sweatpants and T-shirt or yoga clothes. Bring your yoga mat (or borrow one from the studio) and a towel.

The giver takes the receiver through the body’s full range of motion in a methodology that renews energy flow and holistic health. That’s why some people call it the lazy man’s yoga!

You will leave feeling refreshed and confident to use your new skills at home.

Ditch the crowds and make it an extra special celebration of love this Valentine season by learning techniques you’ll share with the important people in your life all year round.

Register: kc-yc.com