Date/Time
Date(s) - 08/04/2018
12:00 am

Location
Midwest Cyclery

Categories No Categories

You want to sleep in on Saturday, but you also want to do a meaningful activity that will leave you feeling great all weekend. Can we all agree that 10am is the perfect time for this to happen?

Bike + Stretch is a leisurely ride that starts with warmups to get the blood flowing and avoid cramps, takes a scenic route through the beautiful neighborhoods and parks of Midtown KC, and stops in a park for a “Bike Yoga” session.

Beginner cyclists will gain riding confidence and learn proper stretching to support your new hobby; advanced cyclists, you could use more proper stretching in your rides, too. Come learn how!

Bring water for yourself, and a few bucks for a donation/tip.

The ride begins and ends at Midwest Cyclery (3951 Main St, Kansas City, MO 64111), and if you are in the market for a bike, you can try one of their demo bikes!

Because this event happens every other week, check back for date changes or e-mail to get notifications: leslie @ healthyarts . net